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Guides

  • 5 Essential oils to reduce anxiety

    Anxiety can be crippling, preventing you from enjoying the things you normally love and restricting your everyday life. If you suffer from anxiety, practicing mindfulness, meditation and yoga can help. Studies have also shown that aromatherapy can have a positive impact when it comes to anxiety.
  • Essential oils for children

    Nowadays, essential oils are widely available and are becoming a common staple in many households. But can essential oils be beneficial for children, and are essential oils safe for children?