Reading through scientific studies and reviews can become a little overwhelming, so we've gone through some of them and found credible studies on essential oils, made summaries and provided links for you.
Aromatherapy helps you feel good and improves your health through the use of essential oils and aromas. Some call aromatherapy therapy with essential oils. If you are new to essential oils, this is the ultimate guide for you to familiarise yourself with 20 of the most commonly used essential oils in aromatherapy.