The best essential oils for winter

The best essential oils for winter

As the days grow shorter and the nights become longer, many of us will become less active, spending more time at home and less time in the great outdoors.
5 Essential oils to reduce anxiety

5 Essential oils to reduce anxiety

Anxiety can be crippling, preventing you from enjoying the things you normally love and restricting your everyday life. If you suffer from anxiety, practicing mindfulness, meditation and yoga can h...