The Essential Blog

A blog by volant, helping people live a natural and healthy life.

Must Reads

5 Ideas for Great Valentine's Gifts: How to infuse your partner's life with joy and wellness

Do you want to do something special for your partner this Valentine's day? In this article, we'll share our five best ideas for doing something extra special this Valentine's day.

Best essential oils for detox bath - Amazing tips

If you’re looking to recover from the wear and tear of daily life, you might consider taking a detox bath. This is a great way to remove toxins from your body, leaving you feeling refreshed, reinvigorated and ready to take on life.

5 Great Reasons to Use Essential Oils for Relaxation and Mental Health

The use of aromas to achieve altered states of consciousness is a scientifically-proven approach to the improvement of one’s mental health. This is because aromas result from air-borne molecules entering one’s nasal passages. 

5 Best Tips for Diluting your Essential Oils

To use essential oils safely on your skin and around your home, it’s important to dilute them. This can help to prevent skin irritation whilst also helping your essential oils to disperse effectively. But how do you dilute an essential oil, and what are the mistakes that you should avoid?

Complete Guide To Lavender Essential Oil

Lavender oil is one of the most popular and studied essential oils in the world, thanks to its wide range of benefits. These include relaxation, reducing anxiety and stress, improving sleep quality, and aiding in wound healing, among others.

Are Oil Diffusers Safe for the Lungs? Facts to Know

Diffusing essential oils in your home can create a relaxing and calming atmosphere. Our sense of smell is extremely powerful, so it’s no wonder diffusers have become so popular. 

The Powerful Pulse Points for Essential Oils You Should Know About

If you're looking to get the most out of your essential oils for topical use, you might be wondering where is best to apply them. You may be surprised to learn that there are some powerful pulse points on your body where essential oils will be most effective.

The Best Essential Oils for Menopause - and How to Use Them

During menopause, many people experience unwanted and sometimes unpleasant symptoms such as hot flashes, anxiety and difficulty sleeping. 

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