The Essential Blog
A blog by volant, helping people live a natural and healthy life.
Aromatherapy helps you feel good and improves your health through the use of essential oils and aromas. Some call aromatherapy therapy with essential oils. If you are new to essential oils, this is the ultimate guide for you to familiarise yourself with 20 of the most commonly used essential oils in aromatherapy.
If medications are doing little to ease your pain, or if you’re looking for a more natural pain relief alternative to drugs, there are many essential oils that can help to relieve your pain.
Winter can be brutal. As it makes its annual appearance, victims of its chill slump in sadness, as if shrouded in a dark ball of gloom.
Routines are key for productivity, efficiency and well-being. They help you carry out important activities without the use of willpower so that you can use willpower to cope with the varied challenges of life.