Cedarwood Essential Oil: Everything You Need to Know
Since ancient times and still today, essential oils bring a special kind of therapeutic calm to the mind and body. These oils are extracted from plants and trees and processed to capture the essence, scent and ambience of a plant, place or environment. One of the most popular aromatics nowadays is cedarwood essential oil.
- What is cedarwood essential oil?
- Cedarwood essential oil – quick facts!
- How is cedarwood essential oil made?
- Benefits of cedarwood essential oil
- Cedarwood oil for nourished hair
- Cedarwood essential oil for a relaxed environment
- Cedarwood oil for improved skin health
- Cedar oil for better sleep
- How to use cedarwood essential oil
- Inhalation of cedar oil
- Topical application of cedarwood essential oil
- Home application of cedar oil
- Body mist using cedarwood oil
- Cedarwood essential oil research
- Atlas Cedarwood on Sleep Quality – 2019
- Cedarwood Oil Against Arthropod Pests – 2014
- Cedarwood Oil Analysis – 1991
- Side effects of cedarwood essential oil
- Contraindications of cedarwood essential oil?
- Where to buy cedarwood essential oil?
- Cedarwood essential oil FAQs!
- In summary
What is cedarwood essential oil?
Derived from cedar trees, cedarwood essential oil is extracted from the leaves, wood, and berries of the cedar tree. Various species of this evergreen conifer exist, but one of the most commonly used oils is that of the Virginian cedarwood. This species can be found around the world since it can survive winter and monsoons just fine.
As a part of the Pinaceae family, cedar trees are most prominently seen around the mountain ranges of the Himalayas and the Mediterranean. In the past, they were believed to be mystical trees with a human spirit at their core. Ancient Egyptians used cedarwood oil as the main ingredient in their embalming process while royalty made poison antidotes from it.
Cedarwood essential oil is truly an aromatic that has endured the test of time. Consequently, it also has a lot of present-day benefits—you’d be surprised by its advantages! From making your hair flow effortlessly to being a natural skincare ingredient, not to mention being a great sleeping buddy, you’re sure to find a special use for cedarwood oil!
Cedarwood essential oil - quick facts
🤎 Latin name: Cedrus
🤎 Country of origin: 🇱🇧 Lebanon/ 🇲🇦 Morocco/ 🇨🇳 China/ 🇮🇳 India
🤎 Scent note: Base note (Perfume) / Middle-base
🤎 Annual production: No data available online
🤎 Popular uses: Skincare, hair care, wellness, home improvement
How is cedarwood essential oil made?
Many processes enable you to produce cedarwood essential oil. The most common is through steam distillation where tree bark is chopped into tiny pieces and hot water is poured over it to release the oil. The bark is then removed and the water is evaporated, leaving the pure essential oil.
Alternatives also exist through alcohol and oil-based extraction. In this process, essential parts of the cedar tree (leaves, needles, bark) are mixed with other types of oils like almond oil, or alcohol like vodka, and stored in an airtight container for a week.
Benefits of cedarwood essential oil
Using cedarwood essential oil offers a lot of gains, both physically and emotionally. It even improves your home environment which is a great plus! It’s no wonder that its uses continue to evolve.
Some of the main benefits of cedarwood oil include:
- 🤎 Hair care
- 🤎 Relaxation
- 🤎 Improves skin health
- 🤎 Better sleep patterns
Below, we’ll go through more details of these amazing benefits.
Cedarwood oil for nourished hair
If dandruff and dry scalp have been a struggle for you, drops of cedarwood oil can help. Since cedar oil has natural nourishing properties, it balances your scalp glands to accelerate hair growth.
Did you know that cedarwood oil can also be used in a blend to treat the hair condition known as alopecia areata that causes premature baldness and excessive hair loss? According to one study, incorporating the oil in the treatment regimen offered significant improvement.
Cedarwood essential oil for a relaxed environment
Applying cedarwood essential oil to your pain points can bring relief to your muscle spasms. Its natural anti-inflammatory elements can calm your joints and tissues as you wind down.
More than that, cedarwood oil can also be used as a stress reliever. Its scent has gentle and fresh properties that can shift the mood of your home or workspace. Put a few drops in your potpourri or choose from these affordable diffusers to transform the vibe and ambience of your home.
Cedarwood oil for improved skin health
A natural antiseptic, cedarwood oil is a common ingredient for skin products. It doesn’t just promote healthy skin—it also improves your skin from within. Cedar oil helps avoid acne breakouts and dark spots.
There are currently a lot of skincare products in the market that contain cedarwood—from facial cleansers and toners to moisturizers and exfoliators. But remember, always choose the one that’s right for your skin type to prevent skin irritation and allergy.
Cedar oil for better sleep
There are a lot of studies showing the positive effect of cedarwood oil on the mind. Aside from the calm, it also stabilizes one’s emotions and headspace, especially during stressful times. As a result, it generally provides a better quality of sleep for light sleepers and people who suffer from insomnia.
Adding to its nighttime benefits, cedarwood essential oil also repels insects. Therefore, adding a few drops to your bedside diffuser will help keep pesky bugs and insects away—providing you with uninterrupted rest.
How to use cedarwood essential oil
Here are some practical applications of cedarwood essential oil—from your mind and body to home improvement!
Inhalation of cedar oil
Putting drops of cedarwood oil in your diffuser can be beneficial for those who have asthma, a clogged nose, and other respiratory discomforts. The cedar element produces a fresh and aromatic scent which helps in respiration. It also grounds the user with its relaxing effect on the mind and body.
Topical application of cedarwood essential oil
Diluting cedar oil enables a wide range of topical uses. You can use it as a body rub for your chest and throat if your breathing feels quite heavy. Cedarwood oil can also be used as a moisturizer or facial wash when mixed with a carrier oil. It helps with blemishes and acne!
You can also incorporate cedar oil into your baths to nourish and calm your body as well as target skin concerns like peeling or irritation in hard-to-reach areas.
Home application of cedar oil
Keep your cabinets and all corners of your home clean and odorless with cedarwood! Cedarwood essential oil is also an effective ingredient for mothballs so you don’t have to worry about smelly closets and pests.
Body mist using cedarwood oil
If you’re the type of person who likes wood tones in your fragrances, then you will enjoy a body mist or cologne with a cedar oil base. If you have sensitive olfactory senses but still want to achieve that earthy scent, make sure that the cedarwood oil is properly diluted in the spray you’re buying. When in doubt, it’s easy to make your own!
Atlas Cedarwood on Sleep Quality – 2019
Currently underway, this study ponders the positive effect of cedarwood oil aromatherapy on the sleep quality of coronary heart disease (CHD) patients. Since people with CHD are found to be more prone to sleep-wake disturbances after hospitalization, the researchers test if cedar oil can positively impact these sleep challenges.
Cedarwood Oil Against Arthropod Pests – 2014
Wood samples from the Juniper cedar tree were extracted to form oil that repels various ant species and ticks. The study provided more proof of the use of cedarwood oil in controlling pests.
Side effects of cedarwood essential oil
Despite the wide array of benefits, there are also minimal risks in using cedarwood essential oil—especially if done without moderation or incorrectly.
Below are a few side effects that you can experience in using the oil regularly:
- Nausea: Severe headache might sometimes occur if you don’t dilute cedarwood oil properly. Always make it a habit to portion the oil and water accordingly for diffusion to prevent this from happening.
- Allergy: Aromatic scents also have other ingredients mixed with cedar oil and other carrier oils, so it’s best to check the elements that make up the product before using it to avoid allergic reactions.
- Acne: Do a skin test before committing to an oil-based product to avoid worsening your acne. Just because cedarwood-based skincare can help reduce acne breakouts does that mean that it is suitable for your skin type. Do a patch test first.
These side effects rarely occur, but if you experience them continuously, stop use and seek professional help as soon as possible.
Contraindications of cedarwood essential oil?
Studies have shown that cedarwood oil is an effective ingredient in achieving a better headspace and home atmosphere. Food and drug boards around the world give this oil the green light in terms of topical and external use.
Moving forward, there are still aspects to research and experiments to be done on cedar oil to ensure that it is safe for everyone to use. These studies must adapt to the ever-evolving needs of the consumer and how they view wellness in the modern world.
Where to buy cedarwood essential oil?
Cedarwood oil is highly accessible from your local drug stores, novelty shops, and even e-markets! But how can you ensure the essential oil you are buying is ethically produced?
Here at volant, we ensure that you are buying certified organic, non-toxic, and synthetic-free essential oils.
Cedarwood essential oil FAQs!
Is it safe for pregnant women? Yes, cedarwood oil is safe for pregnant women—but in moderation. The calming properties of cedar help soon-to-be mothers achieve quality sleep. (Note: external use only)
Is it safe for children? As much as it is safe for moms, diffusing essential oils around babies under 6 months can be harmful. It is also not advisable to apply undiluted oils to babies, or even diluted oils to infants or children where it will end up in their mouths.
Regularly keep in touch with your OB-GYN or pediatrician to get a better idea of applying aromatics like cedar oil during pregnancy or around your baby.
One of the oldest foundations of aromatherapy lies in the extract of the cedar tree. Today, cedarwood essential oil is still part of our journey to wellness, as it was in the past. However, we have a responsibility to choose products that are good for our soul and body, and at the same time, for the world around us.
So, if you’re thinking about trying out cedar oil, you need a reliable supplier. Here at volant, we are proud to showcase a collection of organic essential oils crafted with you and Mother Earth in mind.
If you have more inquiries about cedarwood essential oil, don’t hesitate to contact us at firstname.lastname@example.org, and we’ll be happy to assist you!