Demystifying diffusion: The truth about essential oil diffusers

Demystifying diffusion: The truth about essential oil diffusers

On days when it all gets a bit much, when your stress levels are sky-high and your motivation is six feet under, an essential oil diffuser may be just the thing to help you get your groove back!

What’s more, modern research is increasingly backing up anecdotal evidence that diffusing essential oils really works. As well as creating a fragrant space for you to relax or rev up in, essential oils can have a provably positive impact on your mental health.

If you’ve been considering investing in a diffuser, or you already have one and are curious about how it works its magic, read on to find out more about how research is confirming what our ancestors already knew!