Reading through scientific studies and reviews can become a little overwhelming, so we've gone through some of them and found credible studies on essential oils, made summaries and provided links for you.
As the days grow shorter and the nights become longer, many of us will become less active, spending more time at home and less time in the great outdoors.
Your home is a place that is personal to you. Your safe place, where you relax and let your guard down. A place where your personality shines through and you are proud to call your home.
Nowadays, essential oils are widely available and are becoming a common staple in many households. But can essential oils be beneficial for children, and are essential oils safe for children?
Many people rely on the therapeutic benefits of aromatherapy to treat a wide range of ailments and to enhance their mental, emotional and physical wellbeing. From stress to insomnia and chronic pain to anxiety, essential oils seem to be the answer to almost anything.
Essential oils are frequently claimed to be the natural remedy to many ailments, from stress to insomnia and chronic pain to inflammation. But are essential oils effective natural remedies for migraines?
Essential oils have been around for centuries. Ancient civilisations were well aware of their therapeutic qualities and used them frequently for relaxation and meditation.
Aromatherapy massage is a treatment method with a long history. It is used for relaxation, pain relief and to improve well-being.
For some mums-to-be, aromatherapy is a saviour during pregnancy. Are there any side effects?
If everyday life has left you feeling burnt out, an aromatherapy massage could be just what you need to de-stress and recharge.
If you’re looking for a natural way to improve the quality of your sleep, essential oils could be the perfect solution.
Reading through scientific studies and reviews can become a little overwhelming, so we've gone through some of them and found credible studies on essential oils, made summaries and provided links for you.
As the days grow shorter and the nights become longer, many of us will become less active, spending more time at home and less time in the great outdoors.
Your home is a place that is personal to you. Your safe place, where you relax and let your guard down. A place where your personality shines through and you are proud to call your home.
Nowadays, essential oils are widely available and are becoming a common staple in many households. But can essential oils be beneficial for children, and are essential oils safe for children?
Many people rely on the therapeutic benefits of aromatherapy to treat a wide range of ailments and to enhance their mental, emotional and physical wellbeing. From stress to insomnia and chronic pain to anxiety, essential oils seem to be the answer to almost anything.
Essential oils are frequently claimed to be the natural remedy to many ailments, from stress to insomnia and chronic pain to inflammation. But are essential oils effective natural remedies for migraines?
My name is Christine, and I'm a holistic yoga and meditation instructor. I have a passion for a natural life and wellness.
Essential oils have been around for centuries. Ancient civilisations were well aware of their therapeutic qualities and used them frequently for relaxation and meditation.
